De-railed

It's harder to be mindful then you'd think.

Just having a mind is not enough.

This strategy is amazing. I really love it. The only problem is, it's stuck in my blog.

I have to go back and remember each mindful list. There are only four rules that I have to follow, yet they are still rules! Rules can be easy to forget, especially, when you think you're a rebel.
It's not just that i'm trying to be a rebel, it's also easier to live my life without change.

Here are the bad news:

I have not juiced in months, I'm making pies ('tis the season) and I'm taking rule number three (denying yourself fosters want) too seriously.

Good news:
I've started using my nutri-bullet for smoothies instead of margaritas and I'm making smoothie pops.


The bad news is always longer than the good news. I have omitted a lot of information from the bad news. The third part is an umbrella story that covers all of the traitorous things I have done to my goal and body. I'm leaving it that way. I'm tired of blogging about failure.

I really have not changed my bad habits. I have meditated for a while, but not twice a day for ten minutes. I meditated for seven minutes and stopped because I thought that was good enough for the first time.
I still find it easier to cook the same old foods, and go out in search of the things I want to eat when I want to eat them. It's also easier to say yes to treats at parties and functions when you have rule number three. Hehe.  I love that rule.

I have taken a picture of my rules. I will memorize them by reading them every chance I get. There are only four rules and I've already memorized rule number three, so the rest should be easier.

I'm serious about this change. I'll remain positive and I hope to post a load of good news in the next blog. :P